Hi friend,
Apologies for not showing up last week.
I fell sick, again. I was down with a cold, cough, and weakness.
And a part of me was also angry that in the last 2 months, I’ve fallen sick nearly every 10 days for 3-5 days. I’ve never been someone with low immunity and somebody who falls sick even once a year, so this is all very new to me.
And very annoying too, if I can be honest.
I guess in the past week, this is something I’ve thought about often.
Sometimes, our body just changes how it reacts to the weather and everything else. And while it may get us upset, it’s important to be kind to it anyway. I was annoyed about not being able to work out for nearly a week and for just being a weakling on my bed.
Instead of being upset about it, I just had to be okay with it.
Because my flu wasn’t going anywhere.
My body isn’t going to get any less weak because I’m sad.
And while I can’t control what was happening, I could control what was in my control - taking all measures to get better and just staying positive through it all.
The Secret says that talking about illness brings in more illness because you give so much energy to it. And whatever you think about more and give energy to, expands.
It’s the reason I didn’t write to you last week because this is all I could think of and I didn’t want to expand its energy. It’s why I refrain from cribbing and complaining because doing it just adds more energy to what’s already negative.
I mean, think about the sick person who’s only talking about their sickness. They can never be happy. They make it so hard for themselves to recover with all that energy.
Do you do it too?
I hope you can be mindful of it next time. Trust me, it works :)
So that’s all for this week, folks. See you next week.
Love,
N
What I Wrote Last Week
My Latest YouTube Video
Won’t lie, YouTube is the one place I’m lagging behind after I got married. But it’s only been two months and I’m adjusting to the new chapter.
Uploaded this one after an 11-day break:
The acoustic environment in your written works , shows how you"re are driven towards your veiwers.
I mean that's your way to interact with your veiwers and readers. I have learned something from this.... Wish you great day ahead ...
Honestly I felt much better after reading this. Thanks