Being distracted while eating may cause a person to keep snacking mindlessly, so they can lose track of the excess calories they consume. May not apply to everyone, as I often watch YouTube instructionals and other shows while I eat.
I guess in a family setting, it can be nice to share a meal and each other's company without the lure of the screen.
All thanks to you, I’ve started doing Yoga everyday and I’ve noticed the changes in my mental and physical health🌸
I'm curious, why is watching Netflix while eating a bad thing?
Being distracted while eating may cause a person to keep snacking mindlessly, so they can lose track of the excess calories they consume. May not apply to everyone, as I often watch YouTube instructionals and other shows while I eat.
I guess in a family setting, it can be nice to share a meal and each other's company without the lure of the screen.