Archive - Niharikaa’s Newsletter

11 Short Lessons From 11 Years of Daily Workouts

And how it changed my life.

Jun 22 •

Niharikaa Kaur Sodhi

May 2025

Are you breathing, or are you living?

And what you can do to shift that.

May 18 •

Niharikaa Kaur Sodhi

March 2025

I Got a Leaner Body By Quitting These Gut-Irritant Foods

And introducing wholesome nutrition

Mar 23 •

Niharikaa Kaur Sodhi

February 2025

I Travelled for 13 Weeks Last Year to 8 Countries

Here's how it was.

Feb 23 •

Niharikaa Kaur Sodhi

I'm Confused About Writing Here...

I go for 6 months and Substack becomes 2020 version of Twitter!

Feb 9 •

Niharikaa Kaur Sodhi

January 2025

How Financial Independence Changed Me

It's not about money in the South Asian society

Jan 26 •

Niharikaa Kaur Sodhi

I Attended Unleash the Power by Tony Robbins - a Review

The biggest investment I've made in my personal development journey.

Jan 12 •

Niharikaa Kaur Sodhi

October 2024

The most social weekend for an introvert

Can I borrow your social battery?

Oct 27, 2024 •

Niharikaa Kaur Sodhi

I'm Back After 133 Days

Oct 13, 2024 •

Niharikaa Kaur Sodhi

June 2024

Jun 2, 2024 •

Niharikaa Kaur Sodhi

May 2024

Overpopulation and Yummy Food

I was in Bombay, and missed writing to you!

May 15, 2024 •

Niharikaa Kaur Sodhi

April 2024

My First Experience With Social Anxiety

This is a bit embarrassing to share.

Apr 28, 2024 •

Niharikaa Kaur Sodhi

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