Niharikaa’s Newsletter

My Honest Pregnancy Journey

TW: Body dysmorphia, depression, and the author expressing strong dislike for kids.

Jan 18 • Niharikaa Kaur Sodhi

59

35

4

June 2025

11 Short Lessons From 11 Years of Daily Workouts

And how it changed my life.

Jun 22, 2025 • Niharikaa Kaur Sodhi

45

7

1

May 2025

Are you breathing, or are you living?

And what you can do to shift that.

May 18, 2025 • Niharikaa Kaur Sodhi

44

6

3

March 2025

I Got a Leaner Body By Quitting These Gut-Irritant Foods

And introducing wholesome nutrition

Mar 23, 2025 • Niharikaa Kaur Sodhi

279

32

14

February 2025

I Travelled for 13 Weeks Last Year to 8 Countries

Here's how it was.

Feb 23, 2025 • Niharikaa Kaur Sodhi

23

3

2

I'm Confused About Writing Here...

I go for 6 months and Substack becomes 2020 version of Twitter!

Feb 9, 2025 • Niharikaa Kaur Sodhi

20

4

2

January 2025

How Financial Independence Changed Me

It's not about money in the South Asian society

Jan 26, 2025 • Niharikaa Kaur Sodhi

96

9

6

I Attended Unleash the Power by Tony Robbins - a Review

The biggest investment I've made in my personal development journey.

Jan 12, 2025 • Niharikaa Kaur Sodhi

54

19

4

October 2024

The most social weekend for an introvert

Can I borrow your social battery?

Oct 27, 2024 • Niharikaa Kaur Sodhi

17

I'm Back After 133 Days

Woohoo!

Oct 13, 2024 • Niharikaa Kaur Sodhi

20

2

1

June 2024

Why I'm Away

1-minute read

Jun 2, 2024 • Niharikaa Kaur Sodhi

19

6

May 2024

Overpopulation and Yummy Food

I was in Bombay, and missed writing to you!

May 15, 2024 • Niharikaa Kaur Sodhi

6

3